What is This Strange Coffee You Drink

One of the reasons that Keto is so successful for many people is this product right here.  I say product because Bullet Proof Coffee is actually a product that is trademarked.  You can learn more about them and the products by going here.  http://www.bulletproof.com

Drinking this first thing in the morning has helped my husband and I skip our meals, which is intermittent fasting, until mid-afternoon and sometimes even up until the evening meal.  It’s rich and creamy, frothy and delicious.  Most people get scared away by the butter.. I can tell you that we know how you feel.  We felt the same way.  However, this coffee is AMAZING!!  It’s a staple in our ketogenic journey. I recommend you try it even if you don’t continue on.

Recipe: Bulletproof Coffee


  • 2 cups hot coffee
  • Grass-fed butter (2 tbsp)
  • Pink salt (1/4 tsp
  • MCT oil (1 tbsp)
  • Cinnamon powder (1/2 tsp)


Add 2 cups of hot coffee in a blender. Add in grass-fed butter, pink salt, MCT oil and cinnamon powder.

Blend mixture.

 Pour and serve